Fitness Programs for Wildland Firefighters
Fireline-tested strength and conditioning programs designed and tested by former type 1 hotshot firefighters. Programs custom-built around the unique rigors and challenges that come with operating in a wildland environment.
Are These Programs Right for Me?
While we originally built these programs specifically around the unique demands that come with fighting forest fires in rugged terrain, anyone can benefit from them. Including:
Active Duty Wildland Firefighter
Programs to support your current training plan.
Mountain Athletes
Mountaineers. Climbers. Hikers. Backpackers.
Weekend Warriors
Zoom meetings during the work week. Adventures on the weekends.
Tactical Athletes
Law Enforcement, Military, Search and Rescue, and other EMS First Responders
Future Firefighter
Thinking about a career in fire? Better start training
“For anyone looking to get fire fit quick, the following website has a rigorous training schedule and lots of great tips”
August 4, 2024
“Here is a new web site I just discovered focusing on hotshot fitness…the subject is very lacking on the internet. Kudos!”
August 4, 2024