Strength and Conditioning Programs for Wildland Firefighters

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Fitness Programs for Wildland Firefighters

Fireline-tested strength and conditioning programs designed and tested by former type 1 hotshot firefighters. Programs custom-built around the unique rigors and challenges that come with operating in a wildland environment.

Are These Programs Right for Me?

While we originally built these programs specifically around the unique demands that come with fighting forest fires in rugged terrain, anyone can benefit from them. Including:

Active Duty Wildland Firefighter

Programs to support your current training plan.

Mountain Athletes

Mountaineers. Climbers. Hikers. Backpackers.

Weekend Warriors

Zoom meetings during the work week. Adventures on the weekends.

Tactical Athletes

Law Enforcement, Military, Search and Rescue, and other EMS First Responders

Future Firefighter

Thinking about a career in fire? Better start training